Higher Ground is pleased to offer personal training, coaching and Fascial Stretch Therapy (FST) at many locations throughout Victoria and surrounding areas.

Scott works with clients in a variety of settings. Scott will bring your workout or session to your home or office, to a participating gym near you, to your own gym, or if want to have your workout or Fascial Stretch Therapy in a nature setting, Scott is happy to meet with you there. If you prefer, Scott will work with you in a convenient downtown location, call or email for more details.

Your Gym - If you already have a gym that you like and you feel more comfortable there, Scott is happy to meet with you there. Check with Scott to see if your gym allows outside trainers, or if they have a suitable space for FST -an additional fee may apply.

Your Home or Office - If you have a busy schedule, or you just prefer to work out or have an FST session in the comfort of your own home or office, Scott will bring the session to you. Any reasonably sized space will work: your living room, dining room, garage, home office, back yard, basement or workplace are all okay. If you're not sure if the space is large enough, contact Scott with some room dimensions, and he'll figure it out! (Associated travel costs may be added to the hourly rate.)

Your Favourite Outdoor Spot - There's nothing quite like running, working out or stretching out in the fresh air. Scott will be glad to help you take your workout or FST outside if you have a favourite outdoor spot, or he can recommend a few great spots in Victoria and surrounding areas. (Associated travel costs may be added to the hourly rate.)

A convenient downtown location - Scott works mostly mobile, but can arrange to meet with you at a convenient downtown office location. Please call, email or text for more information.